Best Workout Plan to Get Most Out of Anabolic Steroids

First of all, if you are one of those bodybuilders that think anabolic steroids are “magic pills” and all you need to do is use them, and voila! You become instant “Mr. Universe!! As much as you would like to think and believe so, this is actually far from reality. The truth is, having a well laid out workout plan while on steroids is what you really need if you want to optimise the use of performance-enhancing drugs.

While admittedly, anabolic steroids promote weight gain and the development of lean muscle mass, your ability to regularly hit the gym and pump iron would go a long way in ensuring that you maintain your muscle gain. It is true that anabolic steroids are capable of healing damaged tissue and muscles. However, you would still require a stable workout routine on steroids in order to hasten the healing process and to strengthen your muscles.

It is therefore very important that you need to come up with an intensive workout plan while on steroids. This plan will help you to maximise the full effects from steroid use which include; strength, stamina, endurance, muscle and weight gain. If you want to get the most out of anabolic steroids, you can adopt the workout plan provided in this post.

The Best Workout Plan while on Steroids

I. Workout routine on Steroids to build Muscle Mass

If you want to build your muscle mass while on steroids, you should spend less time resting between each set. When you rest for a considerable amount of time between each set, you are actually building your strength and not necessarily your muscle mass.

If you want to develop muscle mass, you should establish a high intensity workout plan while on steroids and spend an average of between 60 to 90 seconds resting after each set. This way, you will be able to develop both your strength and muscle mass at the same time. In addition, your level of testosterone will increase and this enables you to keep up with the intensity of the workout routine on steroids.

II. Incorporate both Giant Sets and Supersets in your Workout Plan:

For the uninitiated, “Giant Sets” are those sets that incorporate a minimum of three different types of exercises aimed at developing a specific part of your body; for example, your biceps or triceps. However, “Supersets” involve a group of different exercises within a set which are performed as soon as another group of exercises within another set has just been completed. Supersets do not leave room for any form of rest.

One completed set leads to another in an intense workout plan while on steroids. In order to optimise the gains from using anabolic steroids, you will need to engage in intense workout sessions. The benefits of incorporating both Giant Sets and Supersets in your workout program are immense.

Below are three benefits to get you excited:

1.Optimal use of time:

By engaging Supersets and Giant Sets in your workout plan, you will spend less, but quality time during your sessions. Each time spent during an intense workout routine will afford you the opportunity of developing your muscles, strength, stamina and also endurance levels. So you would spend less time at the gym, but still enjoy maximum workout and steroid gains whilst gyming.

2.Increased muscles growth:

By incorporating Giant Sets and Supersets into your workout routine on steroids, your muscle growth will be improved and the development will be quick. Also, your muscle fibres will be strengthened to withstand the rigours of intense workout sessions. You will be less susceptible to muscle tissue damage during your workouts. In addition to this, any wear and tear to your muscles will heal faster than normal.

3.Increased aggression and intensity:

Anabolic steroid use coupled with an intense workout plan will raise your level of intensity, aggression and competitiveness especially when your workout program includes Supersets and Giant Sets.

III. Increase both Sets and Reps to your Workout plan while on Steroids:

By increasing both Sets and Reps in your workout plan while on steroids, you will be better able to maximise the positive effects and properties provided by the drugs. Ultimately, you will be able to develop both your mental and physical strength during and even after the completion of a cycle of steroid use.

Tips:

• Lift a weight (one that you are able to conveniently carry) for between 10 to 15 reps.

• Where you are easily bench pressing say 80 pounds for a total 10 reps, you can increase your reps to say 12 and then subsequently to 15 reps when bench pressing 80 pounds for a total of 12 reps becomes easy.

• Be ready to bench press the 80 pounds (for example) for 15 reps and make sure you achieve this feat no matter what. Try the rest-pause technique if you experience difficulty bench pressing the weight for 15 reps at one-go. You can take a breather (usually five deep breaths) when you reach 12 reps for example, then continue till you get to 15 reps.

Once again, having a well structured and intense workout plan while on steroids will go a long way in helping you to achieve your set goals. Make sure that your routine is intense and incorporate Sets, Reps, Giant Sets, and Supersets, in your program in order to achieve results.